Sarah Wyland

I'm Sarah. I write about the things I know – being single, the south, faith, football, food, fashion, home décor and figuring out being an adult

BLOG

Knowing the different kinds of grow lights available

When going through several kinds of grow lights available, understanding proficiency, both in photosynthetic advantages and energy consumption is vital. Knowing the difference between various kinds of grow lights, their highlights and advantages, and in addition, their limitations can assist the gardener to decide which will work best for their grow room situation and set-up.
High-pressure sodium (HPS) lights have been a typical decision among indoor gardeners for a long time and are the most widely recognized kind of grow light utilized as a part of the commercial greenhouse industry till date. HPS lights ought not to be beside or very close to the plants as they will consume the foliage. For security reasons, they ought not to be in contact with anything combustible, for example, a few kinds of paper or shade material. Also in several commercial and large growing facilities, they are utilized as a supplement to the natural light. Gardeners that choose to use HPS light as the sole source of their fake light are not giving their plants anything valuable from the blue scope of the spectrum.
High-Intensity discharge lights (HID) offer the brightest light of any lights talked about in this article, so they offer the additional advantage of enabling crops to be effectively inspected. They were utilized by growers for a long time since they are around 10 times more productive than the conventional brilliant lights, which are wasteful, heat up easily and offer little in the form of a blue light. High-intensity discharge lights, while more proficient than radiant lights, still emits a ton of heat. Among the HID light alternatives, HPS lights are generally equal as far as vitality proficiency contrasted with MH bulbs, yet they are more proficient in their photosynthetic esteem. Metal halide bulbs offer better light on the blue side of the spectrum than HPS do. High-intensity discharge lights additionally require substantial, cumbersome, and frequently costly fixtures to make them work, however, the bulbs themselves are generally economical.
Light emitting diodes have turned into the preferred light decision for some expert and specialist growers alike. These items can discharge light in wavelengths running from 250 nm to an excess of 1,000 nm. They are to a great degree valuable for growers since some LED lights can emit light in particular ranges of wavelengths to help plants amid their vegetative and sprouting stages. Light emitting diodes don’t require the addition of any sort of reflector, as the light is specifically directed towards the plants and not scattered like several kinds of grow lights do. These lights can be regarded as surgical while High-intensity discharge light are intended for saturation. Small grow operations will probably enjoy more advantage with a change to LEDs than their bigger partners.
Sulfur plasma lights are the latest kind of Best MH Grow Light in the market. Their expensive nature will keep them out of the hands of the easygoing growers for some time until when advertise factors kick in based on their adequacy for supporting plant growth. They are currently available in the market for thousands of dollars. Not much literature review for the new technology is available so it is hard to gather an impartial opinion on their performance. Of all the possible alternatives for grow lights, the sulfur plasma light is touted to discharge light in frequencies and wavelengths nearest to that of the sun. It is the currently the only grow light that produces lights by means of microwaves.

Pinch of Yum Slow Cooker creole chicken and sausage

Earlier this week, I mentioned a recipe I planned to share that is clean, healthy, and Arbonne detox approved (with modifications from the original). My friend Shannon, who did the detox recently, sent it my way with a note that she thought I’d like it. She’s right.

I love anything I can put in my Crock-Pot. It cooks all day and by dinnertime, my meal is ready. It’s especially great to come home to a Crock-Pot meal after a long day work, especially when its cold out. This slow cooker creole chicken and sausage recipe is perfect for those who want a warm, hearty meal, but without the calories.

The original slow cooker creole chicken and sausage recipe can be found at Pinch of Yum.  Below are my modifications to make it Arbonne-friendly.

Ingredients* 

  • 1 pound boneless skinless chicken breasts
  • 12 ounces Italian chicken sausage
  • 1 cup chopped onions
  • 2 cloves minced garlic
  • 1¼ cup chicken broth
  • 1 can (14.5 ounces) diced tomatoes
  • 3 tablespoons tomato paste
  • ½ cup tomato sauce
  • 2 teaspoons Creole seasoning
  • ¼ teaspoon cayenne
  • 1 can black beans, rinsed and drained
  • 2 green bell peppers, chopped
  • 2 tablespoons almond butter

*To make it Arbonne-friendly, I used all organic products.

Directions 

  • Place everything except the black beans, peppers, and almond butter in the crock pot.
  • Cook on high for 3-4 hours, or low for 6-8 hours.
  • During the last hour of cooking, add the black beans, green peppers, and almond butter. I know almond butter sounds odd, but trust me, it’s delicious in this recipe!

I served mine over rice, with a side of rice tortilla chips. A couple of nights, I even topped it with guacamole – highly recommended! A serving size is a cup, and one recipe serves six. At least, I’ve had enough to eat it for six meals!

Check out the original recipe on Pinch of Yum for a few more extras you can add, too! I bet the addition of brown sugar makes it even better.